I'll be doing shots. And not the good ones. I got my schedule yesterday and my first shot should be 2/11. So it is real and happening, again. This month I am going to take it easy. Going to keep work outing out. I know it does something with your hormones and I should be taking it east but I feel better when I am doing it. Stronger and healthier. My body felt ick, the last few weeks with the holiday indulgences and the no working out in Denmark. But as of today, see you caffeine - we're on a break. And I am going to watch my sugar and carb intake. No binge drinking either. A glass of wine is fine, but nothing crazy. I got a little nervous reading yesterday on what I should have been doing for the last 90 days but I'm not going to be hard on myself. My therapist and I talked about it. Even if I followed everything by the book with preparing my body, it still might not work. I think our issue the last time was a question of genetics. So I need to do things within reason. People get pregnant all the time under much more dire circumstances than what I am dealing with.
And things are different this time around. My head is in it. I know this is possible, complete clean slate and no comparison to last time. I'm glad to have a therapist to talk to about it now. I am happy to get back to acupuncture next week. I just feel in a better place. Last time, I was pissed about sacrificing but this time I am more than willing to do what I need to but within reason. As long as I know my mind and spirit are 100% in this, I'm happy.
I am thinking too I should be incorporating some yoga to offset the spinning. I know my gym offers it. Need to look into that.....
Happy Friday everyone! Have a great weekend!